Berry Chia Seed Pudding

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A close-up of a creamy chia seed pudding in a mason jar, layered with fresh strawberries, blueberries, and raspberries. The jar is placed on a rustic wooden table with a small spoon beside it.
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This Berry Chia Seed Pudding is a nutritious, make-ahead breakfast packed with fiber, protein, and antioxidants. Made with chia seeds, almond milk, and fresh berries, it’s creamy, naturally sweet, and perfect for busy mornings!

  • Prep Time: 5 minutes
  • Chill Time: 2+ hours (overnight preferred)
  • Total Time: 5 minutes (plus chilling)
  • Yield: 1 serving
  • Cuisine: American
  • Category: Breakfast
  • Dietary Information: Vegan, Gluten-Free

Ingredients

flat-lay image of chia seed pudding ingredients neatly arranged on a kitchen counter a jar of chia seeds, a glass of almond milk, a dish of honey, a small bowl of vanilla extract
PHOTO: CHEF SOPHIA
  • 3 tablespoons chia seeds
  • 1 cup almond milk (or milk of choice)
  • 1 teaspoon honey or maple syrup (optional)
  • ½ teaspoon vanilla extract
  • ½ cup mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 tablespoon crushed nuts (almonds, walnuts, or pecans, optional)

Equipment Needed

A simple breakfast setup featuring a mason jar filled with pudding, a spoon resting beside it, a measuring cup with almond milk, and a small bowl of chia seeds
PHOTO: CHEF SOPHIA
  • Mason jar or small glass container
  • Spoon for stirring
  • Measuring cups & spoons

Instructions

A collage showing the preparation process mixing chia seeds with almond milk in a jar, stirring the mixture, the pudding thickening after being refrigerated, and adding fresh berries on top
PHOTO: CHEF SOPHIA

Step 1: Mix the Ingredients

  1. In a mason jar or small bowl, combine chia seeds, almond milk, vanilla extract, and honey (if using).
  2. Stir well to mix everything evenly.

Step 2: Let It Set

  1. Cover and refrigerate for at least 2 hours, preferably overnight.
  2. Stir after 30 minutes to prevent clumping.

Step 3: Serve & Add Toppings

  1. Remove from the fridge and give it a stir.
  2. Top with fresh berries and crushed nuts.

Step 4: Enjoy!

  1. Eat immediately or store for up to 3 days in the fridge.

Nutrition Information (Per Serving)

  • Calories: 250
  • Protein: 7g
  • Carbohydrates: 35g
  • Fat: 10g
  • Fiber: 12g
A close-up of a creamy chia seed pudding in a mason jar, layered with fresh strawberries, blueberries, and raspberries. The jar is placed on a rustic wooden table with a small spoon beside it.

Berry Chia Seed Pudding

Berry Chia Seed PuddingSophia
This Berry Chia Seed Pudding is a nutritious, make-ahead breakfast packed with fiber, protein, and antioxidants. Made with chia seeds, almond milk, and fresh berries, it’s creamy, naturally sweet, and perfect for busy mornings!
Print Recipe Pin Recipe
Prep Time 5 minutes
Chill Time 2 hours
Total Time 2 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1 Person
Calories 250 kcal

Equipment

  • Mason jar or small glass container
  • Spoon for stirring
  • Measuring cups & spoons

Ingredients
  

  • 3 tablespoons chia seeds
  • 1 cup almond milk
  • 1 teaspoon honey or maple syrup (optional)
  • ½ teaspoon vanilla extract
  • ½ cup mixed fresh berries (strawberries, blueberries, raspberries)
  • 1 tablespoons crushed nuts (almonds, walnuts, or pecans, optional)

Instructions
 

Mix the Ingredients:

  • In a mason jar or small bowl, combine chia seeds, almond milk, vanilla extract, and honey (if using).
  • Stir well to mix everything evenly.

Let It Set:

  • Cover and refrigerate for at least 2 hours, preferably overnight.
  • Stir after 30 minutes to prevent clumping.

Serve & Add Toppings:

  • Remove from the fridge and give it a stir.
  • Top with fresh berries and crushed nuts.

Enjoy!

  • Eat immediately or store for up to 3 days in the fridge.
Keyword Gluten-Free, Vegan

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