Honey Garlic Glazed Salmon with Roasted Vegetables

This Honey Garlic Glazed Salmon is a perfect balance of sweet and savory flavors, featuring tender, flaky salmon fillets coated in a rich honey garlic sauce and paired with perfectly roasted vegetables. This quick and healthy dinner is packed with Omega-3s and takes only 30 minutes to prepare!

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 2 servings
• Cuisine: Asian-Inspired
• Category: Dinner
• Dietary Information: High-Protein, Omega-3 Rich

Ingredients

For the Salmon:

• 2 salmon fillets (6 oz each)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon paprika

For the Honey Garlic Glaze:

• 2 tablespoons honey
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 1 teaspoon lemon juice

For the Roasted Vegetables:

• 1 cup broccoli florets
• 1/2 cup cherry tomatoes, halved
• 1/2 cup zucchini, sliced
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Equipment Needed

• Baking sheet
• Small mixing bowl
• Whisk
• Basting brush
• Oven-safe skillet

Instructions

Step 1: Prepare the Honey Garlic Glaze

1. In a small mixing bowl, whisk together honey, soy sauce, olive oil, minced garlic, ginger, and lemon juice. Set aside.

Step 2: Season & Sear the Salmon

1. Pat the salmon fillets dry with a paper towel and season with salt, pepper, and paprika.
2. Heat olive oil in an oven-safe skillet over medium-high heat.
3. Sear the salmon for 2-3 minutes per side until golden brown.

Step 3: Roast the Vegetables

1. Preheat the oven to 400°F (200°C).
2. Toss broccoli, cherry tomatoes, and zucchini with olive oil, salt, and pepper on a baking sheet.
3. Roast for 15 minutes until tender and slightly caramelized.

Step 4: Glaze & Bake the Salmon

1. Brush the honey garlic glaze over the salmon fillets.
2. Transfer the skillet to the oven and bake for 5 minutes until the glaze caramelizes and the salmon is cooked through.

Step 5: Serve & Enjoy!

1. Remove the salmon from the oven and let it rest for 2 minutes.
2. Plate the salmon with the roasted vegetables and drizzle with extra glaze.
3. Serve hot and enjoy!

Nutrition Information (Per Serving)

• Calories: 520
• Protein: 45g
• Carbohydrates: 25g
• Fat: 28g
• Fiber: 5g