Lemon Garlic Salmon with Roasted Vegetables
This Lemon Garlic Salmon with Roasted Vegetables is a delicious and nutritious lunch, featuring flaky oven-baked salmon marinated in a tangy garlic-lemon sauce, served with a side of roasted bell peppers, zucchini, and cherry tomatoes. A perfect balance of protein and healthy fats!
Equipment
- Baking sheet
- Parchment paper
- Small mixing bowl
- Whisk
- Knife & cutting board
- Oven
Ingredients
For the Salmon:
- 2 salmon fillets (about 6 oz each)
- 1 tablespoon olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 2 cloves garlic minced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ¼ teaspoon red pepper flakes (optional)
- 1 teaspoon honey
For the Roasted Vegetables:
- 1 red bell pepper sliced
- 1 zucchini sliced into rounds
- ½ cup cherry tomatoes halved
- ½ teaspoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon Italian seasoning
Instructions
Prepare the Marinade:
- In a small bowl, whisk together olive oil, lemon juice, garlic, salt, black pepper, paprika, red pepper flakes, and honey.
Marinate the Salmon:
- Place the salmon fillets on a lined baking sheet.
- Brush the marinade evenly over the fillets and let them sit for 5 minutes.
- Prepare the Vegetables:
- In a separate bowl, toss bell pepper, zucchini, and cherry tomatoes with olive oil, salt, black pepper, and Italian seasoning.
- Spread them around the salmon on the baking sheet.
Bake the Salmon & Vegetables:
- Preheat the oven to 400°F (200°C).
- Bake for 15-18 minutes until the salmon flakes easily with a fork.
- Optionally, broil for 1-2 minutes for a crispy top.
Serve & Enjoy:
- Remove from the oven and let the salmon rest for 2 minutes before serving.
- Plate with roasted vegetables and enjoy!